This book is written to save you time and headaches so that you can progress in your practise. It uses classical Chinese verses about Bagua as its core, and is illustrated to show footwork patterns and postural principles. This book gives simple, clear instructions which are pared down to the essentials. It focuses on the key Baguazhang exercise of circle walking, which is used to develop body power, healh, martial mobility and meditative clarity. This compact book takes the opposite approach. As a result there are all kinds of authors who capitalise on the misunderstood nature of the art by adding layers of mystery and confusion. Equally useful for novice and seasoned practitioners, as well as students of Chinese culture and history, Liu Bin’s Zhuang Gong Bagua Zhang immerses readers in all aspects of this important martial art.īaguazhang is both hypnotically beautiful and also the least well understood internal martial art due to its unusual training methods. In addition to illustrations of the Bagua movements, the book contains previously unpublished historical photographs. The idea of balance in all things is stressed throughout, as is the ancient Chinese philosophy that underlies Bagua.
#Study bagua online tom bisio manual#
He presents the fundamental theories of Bagua simply and clearly, in such a way that they comprise both a martial arts manual and a guide for everyday living. A disciple of famous master Liu Xing Han and one who honed his skills for over 20 years under the same trees in Temple of Heaven Park as the originators of Bagua, Professor Zhang Jie is ideally suited for the task.
#Study bagua online tom bisio series#
The first volume in a series of two on the form, Liu Bin’s Zhuang Gong Bagua Zhang, Volume One, is written from the perspective of a wise master who gives equal attention to Bagua’s historical evolution and to the art and practice itself. One of the three major orthodox internal styles of Chinese martial arts (along with Xing Yi Quan and Tai Ji Quan), Bagua Zhang (or Ba Gua Zhang) is also one of the most ancient and revered. Liu Bin s Zhuang Gong Bagua Zhang Volume One Book Review: Translated by Nigel Sutton, who has studied with the Gao family since the early 1980s, The 64 Hands of Bagua Zhang helps readers fully understand this form of Bagua Zhang. Clear photographs fully illustrate the movements of the complete form and practice drills. The heart of the book is the complete set of Liu Dekuan’s 64 techniques the solo forms are each explained in detail and then elaborated on to demonstrate their practical applications. Well known for his expertise in the 64 Hands form, Master Gao explains the history of the art, his family’s place in it, and the key principles for practice. In The 64 Hands of Bagua Zhang, author Gao Jiwu-the grandson of Gao Wencheng-brings these techniques to the English-speaking world. These techniques were collected and preserved by Master Liu’s disciple Gao Wencheng and his family, passed down from generation to generation. Liu Dekuan, a student of Dong Haichuan (the founder of Bagua Zhang), was one such master, devising a set of 64 techniques performed in straight lines. I sincerely think you cannot go wrong with xing yi nei gong training program and I hope he does more with xing yi in the future.The art of Bagua Zhang is best known for its circular forms, yet linear fighting techniques have been incorporated into Bagua practice by many renowned masters. He has done it well - good balance between the intellectual and the practicality. The instruction is A+ and I have had experience in making programs with baji, bagua, and taiji. His explanations, through the lens of traditional Chinese correlational cosmology and traditional Chinese medicine, are superb. When Bisio came out with the xing yi nei gong I bought the on-line version and it has been worth every penny. In my late fifties I got interested in them but couldn't remember much. I cannot say enough good things about Tom Bisio's materials - some years back I bought Tim Cartmell's book on the Xing Yi Nei gong exercises and was amazed at how close they were to the baji nei gong I learned.Īlso ran into an individual who taught me about half the exercises - that was in the late 1980s or early 1990s and forgot about the exercises.
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